Quarantine Provisions: Ghanaian Groundnut Stew

Another day, and more self-quarantine. So here’s another recipe that makes for great, easily-prepared leftovers. Variations on this stew can be found all over West Africa, but this particular version is based on a recipe from Ghana.

Ghanaian Groundnut Stew

2-3 pounds chicken legs, thighs and/or wings
3 Tbsp vegetable oil
1 large yellow or white onion, sliced
A 3-inch piece of ginger, peeled and minced
6-8 garlic cloves, chopped roughly
2-3 pounds sweet potatoes, peeled and cut into chunks
15-ounce can of crushed tomatoes
1 quart chicken stock
1 cup peanut butter
1 cup roasted peanuts
1 Tbsp ground coriander
1 teaspoon cayenne, or to taste
Salt and black pepper
1/4 cup of chopped cilantro

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Quarantine Provisions: Jamaican Meat Pies

As the COVID-19 global pandemic hits, we here in the US have entered the “self-quarantine” phase of things — staying at home and limiting personal contact, in an effort to slow the spread of the virus, so that our health care system isn’t overwhelmed.

I realize that not everyone is used to the work-from-home life, so I figured that I start a blog series, where I present recipes, with an eye toward things that are filling and good for many leftovers that can be popped into the microwave. First up: Jamaican Meat Pies.

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